The Manhattan Apartments

The CrossFit Fitness Craze: What is it and is it Right for You?

windsor — Wed, 16 May 2012 16:03:10 +0000

CrossFit is one of the most popular new fitness programs, promising to strengthen your core and burn fat. One of the biggest draws of the program is that workouts are kept fairly short and intense, perfect for people with busy lifestyles. If you’re looking for a new way to get in shape, why not learn a little more and decided if it’ll meet your needs?

The founder of CrossFit is a man named Greg Glassman, who opened his first gym in Santa Cruz, California the same year he was hired to train that city’s police department. Glassman developed the tenets of CrossFit mostly by himself, and it has spread like wildfire. There are currently over 3,400 CrossFit affiliated gyms worldwide.

Although the central CrossFit program typically takes only twenty minutes, most gyms usually incorporate them in an hour-long session that also includes a warmup and cooldown. A variety of modifications of the program also exist for different demographics, including pregnant women.

In addition to the exercise regimen, many CrossFit enthusiasts recommend following a low-carb diet program such as the Paleo Diet or Zone Diet. This isn’t strictly necessary for the exercise routines, but it has shown good results.

One qualm that some fitness experts have about CrossFit is that the fast pace of the exercise sessions can open people up to injury. Be aware of this if you intend to pursue a CrossFit program. And be sure to check with your doctor before undertaking any new exercise program!

Happy Mother’s Day!

windsor — Sun, 13 May 2012 14:13:51 +0000

Wishing all of the mothers a very happy and relaxing Mother's Day surrounded by the ones you love.

Tables: Comforting Elegance

windsor — Wed, 09 May 2012 16:03:07 +0000

Charm and comfort pervade Tables, a one of a kind restaurant in Denver that embraces the eclectic as much as it does quality. The space's unique warmth is apparent even upon entering through the screen door and into a space full of salvaged tables. This loose assemblage of mismatched furniture is enchanting, and will put you right at home as the kitchen sends out elegantly composed dishes. The menu is full of incredible choices like lamb loin with fava beans and bacon, or try the crispy chicken with parmesan-corn bread waffles and buttermilk gravy. It's fine dining that will blow you away while making you feel right at home. This combination is what makes Tables a restaurant that you should by no means miss. Full of charm and subtle, fine flavors, it's a meal that you won't soon forget.

Tables
2267 Kearney Street
Denver, CO 80207
(303) 388-0299
http://www.yelp.com/biz/tables-denver

Mother’s Day

windsor — Sun, 06 May 2012 13:00:45 +0000

This year Mother’s Day is Sunday May 13th. We have come up with a few ideas to honor the special lady in your life.

Brunch is always a good Mother’s Day idea. Visit Open Table for some great Mother’s Day brunches.

Treat your mom to a day at the spa. Who wouldn’t love to be pampered and treated like a queen? Click here for the Top Spas in Denver.

You can never go wrong with flowers; a good site to visit for some of the best florists in Denver is www.denver-florists.com.

Your mom is sure to love anyone of these thoughtful gifts. Just remember the best gifts you can give your Mom are Appreciation, Respect and most of all Love.

To All Mother’s, Have Happy Mother’s Day!!

Most Romantic Classic Films from the 30s and 40s

windsor — Wed, 25 Apr 2012 15:06:17 +0000

With the success of The Artist, film fans are starting to take a new look back at the golden age of movies. Many of these films are available in the public domain, and they’re all worth watching. Here are five classic romances from this period.

Gone With The Wind
Set in the Reconstruction era of the South, this adaptation of Margaret Mitchell’s epic novel portrays one of the most legendary romances of all time between Scarlett O’Hara and Rhett Butler.

The Red Shoes
This classic 1948 drama set in the world of ballet is widely considered one of the best British films of all time. When a young dancer needs to choose between dance and love, the emotions light up the screen.

City Lights
This Charlie Chaplin silent classic shows that love doesn’t need words to blossom. When the Little Tramp meets a destitute flower girl, the pair’s lives intersect in a number of situations before they find each other at the end.

The Philadelphia Story
An irresistible 1940 romantic comedy starring Jimmy Stewart and Katharine Hepburn, this packs laughs and love in equal measure. When a socialite’s wedding is disrupted by the arrival of her ex-husband, old flames re-ignite.

Grand Hotel
One of the most majestic MGM films of the 30s, this sprawling drama assembles some of the biggest stars of the era for an ensemble drama that incorporates romance, action, intrigue and more.

New Fitness Center Opening Monday, April 30th!

windsor — Wed, 25 Apr 2012 13:00:18 +0000

Hey Residents!

Our brand new fitness center will be opening on Monday, April 30th! The 2600 square foot gym will feature all new equipment by Lifetime Fitness, a wellness center and yoga studio. Come and enjoy a great workout in the brand new facility!

The Leasing Office is Moving!

windsor — Fri, 20 Apr 2012 19:40:00 +0000

As our move to the new building quickly approaches, we wanted to take a minute and let you know about a few upcoming and exciting changes. As most of you know, we will be moving our office from the current location to the South East corner of 1801 Bassett Street. Our new office will be open on Monday, April 23rd. Along with the new office, there will be a brand new 2600 square foot gym, yoga studio, and expansive clubroom. These amenities will be available to you starting Monday, April 30th.

Steuben’s: The Classic Diner, Recreated

windsor — Wed, 18 Apr 2012 15:03:14 +0000

Named after the famous restaurant and nightlife hotspot in Boston, Steuben's commands a presence on the other side of the country in Denver. Exuding a classic diner vibe, the restaurant sports a retro decor revamped with sleek leather seating and modern lighting. Steuben’s serves American cuisine, and the menu is packed with comfort food classics like macaroni and cheese, spaghetti and meatballs, Memphis ribs, and a to-die-for Maine lobster roll with fries. There are also nightly specials, which vary with each night of the week. Kids 12 and under can order from their very own menu, which lists all meals for only $7 and comes with a beverage and cupcake or ice cream.

If you’d rather have your meal to go, feel free to order from Steuben’s retro-cool, diner-like takeout area, or if the weather is nice, request a seat on one of the eatery’s two outdoor patios. Steuben's also hosts a lively bar, which serves classic drinks to accompany any classic dish.

Steuben's
523 East 17th Avenue
Denver, CO 80203
(303) 830-1001
www.steubens.com

Take Me Out to the Ball Game!!

windsor — Mon, 16 Apr 2012 12:13:38 +0000

Looking for a fun night out in the neighborhood?

In case you missed opening day last week; you can make up for it this week! With the weather in the 60s and 70s, it’s a great time to go watch our Colorado Rockies play. They are playing the San Diego Padres on Monday, Tuesday, and Wednesday night at 6:40pm each night. Tickets are starting at just $5! Click here to visit their official website for the latest updates, schedule, and tickets!

Let’s play ball!

Five Unique Restaurants Around the U.S.

windsor — Wed, 11 Apr 2012 15:06:09 +0000

Tired of eating at boring, run of the mill places? These restaurants take pride in being one of a kind, with good food to back up the cool setting.

Opaque
This San Francisco restaurant embraces the European fad of dining in the dark. Your meal is served in a pitch black room by legally blind servers. Depriving yourself of sight makes for an exciting dining experience, and allows the wonderful flavors to come forward all the better.

Lambert's Cafe
This tasty spot in Sikeston, Missouri, is a great place to grab a meal. Literally. Servers throw food at you. Keep your eyes open for flying dinner rolls and bring an appetite, because the food is quite tasty, even when airborne.

Worldfare BUStaurant
The Worldfare BUStaurant is a double-decker bus in Los Angeles. A clever take on the food truck, this bus serves gourmet food that may turn you into a regular passenger.

The Safe House
A Milwaukee spot for lovers of espionage, the Safe House offers pub comforts in a spy-themed setting. Grab a beer and enjoy the fun surroundings with friends. Just don't forget the password!

The Airplane Restaurant
Located in Colorado Springs, this restaurant is a grounded, fully intact Boeing KC-97 tanker. It's a fun and unique experience full of aviation history and first-class food.